Try some food-growing with us, and see how great it can be for improving your mental health! All 5 of your ways to wellbeing come as standard: - take notice of nature around you, and enjoy the here and now - connect with others - be active - learn something new - give by growing food and plants to share. As part of this event, we would also like to understand how you feel food-growing affects/or is likely to affect how you eat. We have a nutrition student from University of West London who is keen to collect your views over a cup of herbal tea, and some light refreshments 😋